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Author: kobcrystalsher

  • Beach News

Volleyball athlete’s fitness is 7-day-a-week commitment

  • by kobcrystalsher
  • Posted on August 8, 2018September 10, 2018

Courtesy, San Diego Tribune Matt Olson plays beach volleyball at the Moonlight Beach volleyball courts…

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  • Volleyball

Kerri Walsh Jennings Plans Eight-City Beach Volleyball Tour

  • by kobcrystalsher
  • Posted on July 20, 2018June 11, 2018

Five-time Olympian Kerri Walsh Jennings has announced plans for her new beach volleyball circuit that will bring a sports and music festival to eight cities.

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Jade Howson is 15 -- and Already One of the Best in the World in Stand-Up Paddleboarding
  • Beach News

Jade Howson is 15 — and Already One of the Best in the World in Stand-Up Paddleboarding

  • by kobcrystalsher
  • Posted on July 16, 2018June 6, 2018

Jade Howson admits she’s a “water baby.” She surfs, swims, competes in stand-up paddleboarding and has been romping around in the ocean waves near her home in Laguna Beach, California, since she could toddle around the beach.

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The move I love to hate: Kerri Walsh Jennings' Two-Part Pull-ups
  • Beach News

The move I love to hate: Kerri Walsh Jennings’ Two-Part Pull-ups

  • by kobcrystalsher
  • Posted on July 12, 2018June 6, 2018

To keep her body injury-free for the next three years, the 38-year-old has been focusing heavily on conditioning. On her list of resolutions this year: perfecting the dreaded pullup.

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  • Surfing

Wave Pool Contest in Central California Farmland Showcases Surfing of the Future

  • by kobcrystalsher
  • Posted on July 9, 2018June 6, 2018

It was a surf contest like no other before – a historic event that would give a glimpse of how surfing’s best competitors would fare far from the ocean on waves created by a machine.

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Dispelling Surfing’s Masculine Ideal
  • Surfing

Dispelling Surfing’s Masculine Ideal

  • by kobcrystalsher
  • Posted on July 6, 2018May 30, 2018

“She’s got balls!” exclaimed the guy on a shortboard paddling next to me at a Dominican Republic reef pass, as Anna Santoro started scratching into an oversized set wave.

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Does Negative Self-Talk Keep You From Being a Better Surfer?
  • Surfing

Does Negative Self-Talk Keep You From Being a Better Surfer?

  • by kobcrystalsher
  • Posted on July 3, 2018May 29, 2018

A huge part of surfing at your optimal level of performance is turning off your negative self-talk. The thoughts in our head influence our behavior, attitude, and actions in every walk of life. They are either empowering and enable us to take positive actions or limiting and stop us from achieving our goals.

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Airbnb Sets Its Sights On Surfing
  • Surfing

Airbnb Sets Its Sights On Surfing

  • by kobcrystalsher
  • Posted on June 29, 2018May 29, 2018

Surfing has become part of Airbnb in a big way: The home rental and travel company recently introduced more than 75 surfing-­related activities in its Experiences category, a service where travelers can book activities and tours with Airbnb hosts in more than 20 destinations worldwide.

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  • Volleyball

The Key To Volleyball

  • by kobcrystalsher
  • Posted on June 26, 2018May 29, 2018

“In performance the essence is linkage and connections, not isolation. Therefore the training should reflect this and focus on muscle synergies and connections.”

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  • Volleyball

Team Culture One Percenters

  • by kobcrystalsher
  • Posted on June 23, 2018May 29, 2018

Everyone* knows that the key to victory in any sporting event is taking care of the 1%ers. 

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